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Benefits of Quitting Cigarettes During Pregnancy Exceed Dangers of Weight Gain Quitting cigarettes during pregnancy may increase obesity-related complications for both parent and baby, but Rutgers Health researchers found that reductions in stillbirths and premature deliveries outweigh these dangers and speculated that nutrition counseling could increase the benefits

Ecotoxicology and Environmental Safety 64, 198206, (2006)

If cigarette smell is something youre managing multiple times a day, its worth keeping in mind that quitting is the only way to remove the smell (and the underlying cause) completely

Impaired lipid metabolism: Smokers typically display higher levels of LDL (bad) cholesterol and lower levels of HDL (good) cholesterol, increasing the risk of coronary events