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In the same vein as meditation, guided imagery has participants create and follow a visualization plan to relax and manage stress

It is also why public health efforts focus so heavily on helping smokers quit or move away from cigarettes altogether

Differential induction of hepatic CYP enzymes by tobacco products and e-cigarettes: recommendation to rethink smoking status in clinical pharmacology Ann-Kathrin Lenich, Angela Litz, Lisa-Marie Reindl, Stephanie Ruez Archives of Toxicology 20

However, an important consideration is the difference in smoking and vaping behaviours

Or is it simply revealing the hypocrisy that surrounds the issue