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Lead levels were 40% higher among intermittent vapers, and 30% higher among frequent vapers, than among occasional vapers

All the above has led the World Health Organisation to say ENDS / vaping cannot be recommended as cessation aids instead it recommends methods with randomised controlled trials that enable smokers to quit nicotine completely 29

Oral cancer can affect the lips, tongue, cheeks, gums, and throat, and early detection is crucial for successful treatment

Reach out to friends, family, or other former smokers to tell them about your plan

From a Western medical perspective, these 'energy systems' can be understood as the bodys nervous, circulatory, and endocrine systems, which play a key role in regulating stress responses, mood, and overall physiological balance