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Drinking 64 ounces of water per day (eight 8-ounce cups) may help thin mucus in your lungs, making it easier to get rid of mucus when you cough

A smoker typically absorbs about 1-2 milligrams of nicotine per cigarette, as much of the nicotine burns off or evaporates before it can be fully inhaled

But heres the thingthe best brand isnt universal

The World Health Organization has blamed the rise in obesity on the disappearance of available fresh foods, control of the food chain by corporations and increasing mass production of processed foods

Dillard (R-Hinsdale) Chris Lauzen (R-Aurora) John Millner (R-Carol Stream) Christine Radogno (R-Lemont) Ron Sandack (R-Downers Grove) Get more local news delivered straight to your inbox