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Write down the reasons why quitting is important to you, whether thats health, finances, time spent outside smoking in the cold whatever it may be

The FDA, citing a previous study, has projected that ending menthol sales would lead an additional 923,000 smokers to quit, including 230,000 African Americans in the first 13 to 17 months after a ban goes into effect. The agency also points to another study, which produced findings suggesting a menthol ban would save 633,000 total lives, including about 237,000 deaths averted for African Americans. Whatever the numbers turn out to be, the ban is unlikely to happen within the next year

19 It has not shown teratogenicity in limited studies

When you crush your goals, you deserve a little treat

Kudos to the entire team at Atlantic that makes this happen. - Tom N., Pennsylvania Ordered one of their 10 pack specials