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However, when people use products like nicotine patches and nicotine gum to help them quit smoking, studies have shown that people usually use these products for 10-12 weeks or less and then stop

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NBC 6 South Florida

The unregulated world of digital social media platforms like Facebook, Instagram, and TikTok represent a critical marketing outlet for tobacco companies that are eager to skirt the restrictions that have gradually been imposed on more conventional forms of advertising, such as plain packaging or front of package labels warning of tobaccos harms

Nicotine dependence is real, and quitting does not have to be abrupt to be effective