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Most people vape between 100-500 puffs a day, but it can vary widely based on: device nicotine strength puff length personal habits The best approach to nicotine control is to monitor puff counts, be aware of your nicotine intake, and make vaping work for you as a tool to quit or reduce cigarette smoking

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Credit: Hestia Tobacco LLC 6 of 6 Hestia Tobaccos David Sley posing with his brainchild

This is especially true when it comes to vaping

Although the city saw an overall decrease in smoking rates of five percentage points since 2012, smoking continued to be more common among low-income populations, among unemployed adults, and among adults living within neighborhoods with high poverty rates