Ray Mwareya is based in Zimbabwe, where he edits The Africa Scientist magazine.
There seems to be some push back on this message, I saw some posts saying this was not true, as I published the same image a few months ago when this article came out using the same image care of the Getty collection of images and I think it conveys the issue well
mail: Some items are prohibited (completely forbidden)
As with so many of these answers it depends
Giving up smoking, no matter your age, comes with a host of benefits: Reduces your chances of developing cancer, heart disease, stroke, and lung problems Boosts your blood flow, keeping your body running smoothly Enhances your taste buds and sense of smell, making every meal a delight Amps up your stamina, making physical activities like walking, running, or dancing feel easier and more enjoyable Inspires those around you to prioritize their health, setting a positive example for friends and family
