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You know all the reasons you should quit smoking

Flaws but not dealbreakers The fabric cover takes on a shaggy look over time as hair and dust bunnies accumulate on its surface, and in our long-term testing it lost its elasticity after a few wash cycles, necessitating replacement

Further reading How to DIY an Air Purifier by Tim Heffernan If your air quality is bad and you dont have an air purifier, an HVAC filter taped to a box fan is better than nothing

The primary recommended protection is filtering out the particulates (using at least an N95 or P100 filter)

Your heart begins to pump differently, and the blood flow to the capillaries decreases