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Your zero-tolerance nervous system receives nicotines full pharmacological impact without buffering Smaller adolescent body mass concentrates nicotine at higher doses per kilogram Underdeveloped vestibular systems react intensely to inner ear fluid changes Adolescents face compounded risk

Additionally, smoking can harm you mentally and emotionally by creating anxiety, irritability, and mood changes

Chemicals in cigarette smoke cause blood to thicken and clots form in blood vessels and veins

Once you decide to quit smoking, its important to make a plan

And theyll add years not just length of life, but quality of life, Hays said