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A 2022 Cochrane systematic review concluded with moderate certainty that nicotine e-cigarettes improve quit rates compared to nicotine replacement therapy, supporting harm-reduction claims [3]Source: The Cochrane Collaboration, "Latest Cochrane Review finds high certainty evidence that nicotine e-cigarettes are more effective than traditional nicotine-replacement therapy (NRT) in helping people quit smoking", cochrane.org

The good news is that even though smoking is terrible for your voice, in most cases the effects can be reversed when you quit

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Many people are unaware that e-cigarettes can explode in their pockets while they are transporting them