reasons to quit chewing tobacco Tobacco-Free: A 7-Step Blueprint for Quitting Fully Loaded Chew - 5

Prog Cardiovasc Dis, 2003

Research suggests that the more you smoke, the more likely your health will be affected, but its difficult to quantify how many years of smoking it takes to cause cancer

About 70% of cancers in the oropharynx (which includes the tonsils, soft palate, and base of the tongue) are linked to human papillomavirus (HPV), a common sexually transmitted virus

Theres an endless array of intense flavors and aromas to be had, as well as subtle nuances within the average premium cigar that don't require a single inhale to be appreciated

This book is here to help you, and throughout it, we will be discussing not just the why, but more importantly, the how. Ill walk through understanding the addiction, knowing how to quit properly, and learning how to ultimately live a tobacco-free life