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Should contact Allan Gregory [email protected] Support is also available from KASH (the Kent Alliance on Smoking & Health) their website is in development but follow them on Twitter www.twitter.com/KASH_tweets Allan Gregory is a tobacco control officer for [Kent County Council] who has worked with young people to create campaigns to celebrate No Smoking Day and has already been runner up and winner in the Best Newcomers Category

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Alternatively, you can expect to lose weight if you eat and drink fewer calories than you use as you tend to use the stored fat for energy