loneliness is the same as smoking 15 cigarettes a day isn't just sad—it's deadly. Social isolation has impact on senior's health a day. And with one in three seniors living alone, the risks of Research from Brigham Young University

The source of these chemicals can be external, such as medications or alcohol, or internal, such as ammonia or bilirubin

Ironically, although e-cigarettes do not pose the risk of conventional cigarettes, because the inhaled nicotine vapor lacks the more than 4000 chemicals present in cigarette or cigar smoke, the FDA has fought to assure that e-cigarette makers do not claim that the product is a safer alternative to cigarettes, Blum said

"Smoking cigars with James Hetfield of Metallica"

** Calculated by multiplying the number of packs of cigarettes smoked per day by the number of years the person has smoked

Apply a cold compress throughout the day or take a cold shower to relieve inflammation