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Coughing, Sore Throat & Shortness of Breath after Quitting Smoking Lasts 1-5 days When you quit, your respiratory system is trying to clear out all the mucus and residues of smoking left in your body

"I can honestly say this is the worst pain I've ever had in my entire adult life," Mann said

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Nicotine also boosts levels of the neurotransmitter dopamine and the hormone adrenaline

Thirdhand smoke could be responsible for other health problems, including asthma attacks and allergic reactions