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Finding healthier ways to copelike meditation, therapy, exercise, and hobbies you enjoycan let you relax and strengthen your resilience enough to help you quit smoking or vaping

Find out if you have a nicotine addiction and what your options are for quitting the habit

While declining cigarette use is encouraging, rising cannabis use is concerning, the researchers argued

Another vision of young adulthood began to curl into shape on their TikTok feeds: one in which you might declare yourself, with a straight face, sober curious

Long-term nicotine use poses serious health risks, including cardiovascular disease, respiratory issues, and increased cancer risk