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To protect your enamel, avoid highly abrasive whitening agents and opt for products designed for long-term use

Within a few decades, British smokers largely switched to hand-rolling unmixed Virginia tobacco, while American smokers preferred blends containing some Turkish tobacco

Other reduction strategies include: Extending the time between vapes Taking shorter puffs (especially if you use a disposable) Setting rules for yourself, like only vaping outside the home Another option is Nicotine Replacement Therapy (NRT) - patches, gum and sprays used instead of a vape

Does Smokeless Tobacco Affect Oral Health