nganga tobacco LOOK: Changayyu, an elder from Aguian, Banaue, demonstrates how she prepares "nganga" or moma — which is made of "bua" (betel nut), "gawed" (leaf), "tabako" (dried leaves), and "apog" (lime powder) How To Chew Betel Nut

In western countries, Ephedra or ephedrine used to be an ingredient in various dietary supplements promoted for weight loss, increased metabolism, fatigue remission, and enhanced athletic performance

While they're not a smoking cessation aid, they can potentially discourage you from lighting up as frequently

Small mold problems can quickly become large infestations if left untreated

For heavy smokers or those who want maximum simplicity, cigalike devices that closely resemble traditional cigarettes in size and appearance often provide the smoothest transition

Smoking, in particular, has emerged as a significant contributor to the development of pancreatic cancer