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Understanding these connections can help you see the bigger picture of how hormones affect your body: Neurological Symptoms Cluster Facial twitching or muscle spasms Tingling or numbness (pins and needles) Brain fog and memory issues Dizziness or vertigo Heightened sensory sensitivity Inflammatory Symptoms Sinus issues and nasal dryness Recurrent infections like thrush Joint pain and stiffness Frozen shoulder General inflammation throughout the body Cardiovascular and Digestive Changes Heart palpitations Acid reflux and heartburn Changes in taste and appetite Digestive sensitivity All of these symptoms share a common thread: they're influenced by declining estrogen levels and the resulting systemic inflammation and neurological changes that occur during the menopausal transition