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Neill DR, Wong SH, Bellosi A, et al

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Apart from the cost, the smell on your clothes and in your home or car, and the toll it can take on your appearance, there are some very real and serious health effects of smoking, which include: Heart disease, heart attack, and stroke Lung diseases, such as chronic bronchitis and chronic obstructive pulmonary disease Cancers of the lung, bladder, colon, pancreas, bladder, kidney, and mouth Gum disease and tooth loss Crohns disease Eye damage Osteoporosis Fertility problems In fact, smoking can harm pretty much every organ or organ system in the body

Drinking can lead to alcoholic liver disease, which can progress to fibrosis of the liver, which in turn can potentially lead to liver cancer, Murray said

You can stop smoking by cutting back on cigarettes