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The menthol actually makes the throat sensation softer than it would be with a plain tobacco stick, so theres a real smoothness here that some people love and others find a bit too easy

There are a lot of health issues involved with smoking, especially when someone smokes over a period of years and becomes less and less sensitive to the tobacco theyre using

"I'm sure this isn't good, but it's a lot better than cigarettes," said Patrick A., a 38- year old commodities options trader who asked only to be identified by his first name

While this information might put you off quitting, there are ways to manage these symptoms and improve your sleep once you stop smoking

We know Tobacco 21 policies work