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The study followed PRISMA guidelines for reporting systematic reviews [7]

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On the other end of the spectrum, there are some who smoke cigarettes on occasion, which often gets a pass as being not as bad. But light smoking, despite the lower daily cigarette consumption, still has health implications

For instance, a clinician-approved patch might cover your steady, all-day withdrawal, while sugar-free gum handles the tricky after-meal ritual

These flakes are crafted using the finest tobacco leaves, resulting in a rich and nuanced flavor profile that evolves throughout the smoke