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Do some stretching in front of the computer to help your body relax

Besides nicotine, studies have shown that chewing tobacco contains about 30 cancer-causing chemicals (or carcinogens)

Another layer soon followed through television advertising

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The most common diseases caused by smoking are: Cancer including lung, blood, bladder, cervical, colon, kidney, liver, mouth and throat, and stomach cancers (among others) Heart disease and stroke Chronic obstructive pulmonary disease (COPD) Risk of pregnancy complications including foetal tissue damage and lung and brain damage Lower fertility and higher risk of miscarriage 1 Did you know that cigarette smoke is also radioactive