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That said, if youve already gone down that road, or youd rather handle it yourself and be done with it, there is a way to tackle this head-on

Quitting smoking cold turkey can cause uncomfortable withdrawal symptoms, and people may resume smoking as a result

6 November 2015 the figures for lung cancer and colon cancer seem wrong to me: in fact, if no-one smoked, you would have a 16% reduction in total cancer burden, while if no-one ate any processed or red meat such reduction would be only 0.6%

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