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Stick with It: Quitting tobacco takes a lot of willpower

Constipation can also be a problem related to nicotine withdrawal

Not to mention the potential to overcompensate later when your cravings for actual meals kick in

Cigarette Case (Optional) If you plan on rolling multiple cigarettes at once, investing in a cigarette case can keep them fresh and prevent them from being crushed in your pocket or bag

I hate smoking, I used to yell at my dad for smoking when I was a kid, but I think it's kind of related to when I'm stressed." In fact, the 28-year-old Hull said she only started smoking after she wanted to quit vaping