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The immune system may be impacted by cigarette smoke's pro-inflammatory and immunosuppressive properties, and it takes these tasks seriously

Common options include: White vinegar Lemon juice Household ammonia How to apply: Pour the cleaner into a spray bottle

Scroll down for video Puffin' away: Katie Holmes was spotted smoking a cigarette on set in New York City on Thursday For the role: The 36-year-old actress channeled her character as a struggling single mother Even so Katie - who starred in the 2005 satirical comedy movie Thank You For Smoking - does not like to publicize the habit, but when it came to shooting a smoking scene today, she was certainly no novice

*Cigars - We recommend using an LT, MOTLI, or MJR model

Understanding Lung Damage from Smoking Smoking introduces over 7,000 chemicals into the lungs, many of which can cause lasting damage