Replace cigarettes with healthier stress busters like: Exercise or yoga Meditation or breathing exercises Spending time in nature Talking to a friend Doing creative activities You are not alone Were with you every step of the way Today, there are more ex-smokers than smokers
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Seven studies, 1,000 smokers Winner: Pantone 448 C, associated with "dirt, tar and death" Now it's the legally required color of cigarette packs in 16 countries meh
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In conclusion, smoking and breathing deeply in a dream symbolizes spiritual rest and the effort to cope with stress, while at the same time being a reaction to the pressures in ones life