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Taking steps like cutting your caffeine intake, removing your nicotine patch at bedtime, and developing a relaxing bedtime routine are a few steps you can take to improve your sleep as your body adjusts to a smoke-free lifestyle

For heavy smokers with nicotine dependency, nicotine replacement therapies can help remove nicotine from your body and ease nicotine withdrawal symptoms by helping the body break down nicotine and metabolize nicotine more efficiently

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Lorillard started advertising its new exclusive Micronite filter. Yet the aftermath of the story was far from over

It should be no surprise that cigarettes can harm your body