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If you don't know your motivation for quitting smoking, you can choose from the graphic below- Effective Ways to Quit Smoking Moving beyond common ways to quit smoking, we are sharing something that will make your journey more interesting

I need to be there for them

Given that vaping has been around for barely a decade and studies into the long-term effects take time, we cannot answer these questions with certainty yet

These could be used by a character depicted to be on a smoking cessation journey, with the flavors perhaps even a plot point, such as coffee for a coffee house scene

Using toothpicks, straws or cinnamon sticks especially while driving, waiting for a bus or sitting at a restaurant can replace the routine feeling of holding a cigarette