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In effect, this means that even light smoking in otherwise young healthy people can damage the arteries, compromising the ability of their bodies to cope with physical stress, such as climbing a set of stairs or running to catch a bus, says Dr

Asian Pacific Journal of Cancer Prevention

Statistical testing involved ANOVA or non-parametric tests, correlation analysis, and multivariate regression adjusted for age, sex, BMI, and cotinine

1 cause of preventable disease, disability and death in the United States and the world

Keep your hands and mouth busy: Tobacco use is often linked to an oral fixation, where having nothing to do with your hands and mouth can worsen cravings