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PMID: 31860793 CDC

The American Lung Association offers these tips: Tell your friend that you know he or she can quit smoking for good, even if he or she has tried to quit before

These harmful substances are responsible for the direct damage to the smoker's body, as well as the well-documented dangers of second-hand smoke exposure to others

Since then, of course, other components of cigarette smoke have also been found to be powerful carcinogens, and today most experts would probably say that the main ones are chemicals such as polycyclic aromatic hydrocarbons and nitrosamines

The calories in vaping can also affect how people see their health and weight