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In this article, well explain the incredible ways your lungs and heart begin healing in such a short time, and how you can continue on this life changing path using the QuitSure App

"It is vital that people understand just how harmful smoking is and how much quitting can improve their health and life expectancy," said Sarah Jackson, principal research fellow in University College London's Alcohol and Tobacco Research Group, said in a statement

We have the capacity to produce more than 20,000 kilos of tobacco per day, but our real focus is on quality not quantity

As her widower Troper told GMA , "We think there is a path forward to coming up with ways to diagnose the cancer early." Never miss a story sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories