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And have you ever tried to quit
"One little change, like adding weights, and it's an entire different strategy and workout
Across the category, a common pattern emerges: low to moderate strengths around 2mg to 4mg targeted at beginners and light users, mid-range strengths around 6mg for regular users, and higher strengths above that aimed at those with substantial tolerance
If each crave episode peaks in less than 5 minutes, and the average number on the most challenging day is 6.1, that's a total of 30 minutes of crave anxiety on your most challenging day of recovery