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So, we want to answer the question of whether vaping is more effective than other NRTs as a second possible method to help quit smoking

Cigarette-related fires are difficult to classify without video surveillance or locating the actual cigarette, according to Marino, who said many of the undetermined fires could have easily been linked to careless smoking

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Helpful options include: Counselling Support groups Structured stop smoking programmes Apps that track progress and reduce cravings Good emotional support makes withdrawal easier to handle and helps people stay smoke-free

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