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Smoking causes deposition of nicotine and tar inside the arteries of the heart, brain and all the blood vessels, this leads to heart attacks, strokes and peripheral vascular diseases." The doctor believes that smoking even a single cigarette increases your risk of heart attack by many times, since it is so "deleterious" and says that every cigarette shortens your life by 5 to 7 minutes

Medical reports suggest that these health issues also show up in humans who use e-cigarettes

Dispose of the pouch responsibly after use

The modern e-cigarette was invented in 2003 by Chinese pharmacist Hon Lik and as of 2018 most e-cigarettes are made in China [3]

However, users should understand that reduced harm doesn't mean no harm