Quitting is the single most important gift you can give your health
Smoking has two addictive components, a physical and a mental need for the nicotine in tobacco
Nicotine affects everything your mood, your focus, even your sleep
So you need to have a longer smoke time to be able to break those muscles down. Our main items going [through the smoker], Mielke said, are half chickens, brisket, pulled pork, which is the butt. (In spite of their names, the pork butts and picnics come from the shoulder and upper arm of a hog.) I use the butt and the picnic, so its all one, he said
Additives can completely transform the experience