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A recent systematic review with GRADE assessment found that smoking cessation and, in more limited evidence, switching to exclusive e-cigarette use were associated with early improvements in pulse wave velocity, augmentation index, and flow-mediated dilation, changes that are biologically compatible with improved arterial compliance and reduced vascular tone, and thus may contribute to lower blood pressure, although overall certainty was low (moderate only for RCT evidence on flow-mediated dilation) [25]

Comparing 2mg Nicotine Gum to Cigarettes A single piece of 2mg nicotine gum delivers less nicotine than a traditional cigarette, typically providing about 1mg of nicotine when chewed for 30 minutes, compared to the 11.5mg of nicotine delivered by a cigarette

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Shop FlowBlend Tobacco Alternative Pouches And Quit With Confidence Choosing to move away from tobacco is a bold decision, but it doesnt have to feel like youre going it alone