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Its relentless chewability will keep your mouth busy for hours and it can even help you focus, relieve stress, and manage food cravings

Read here about the risks of smoking to teeth and the benefits of quitting on oral health

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According to the CDC, quitting nicotine can temporarily lead to withdrawal symptoms including: Urges or cravings to smoke Feeling irritated, grumpy, or upset Feeling jumpy or restless Difficulty concentrating Trouble sleeping Increased appetite or gaining weight Feeling anxious, sad, or depressed The good news is that it is possible to stop smoking and the sooner you quit, the better

Here, as in the 80s too, you use accessories to elevate the look: A beige trench coat is enough to give it a more formal twist, but you can also add a statement handbag or fun hair accessory to inject some personality