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Expert Interview About This Article Quitting smoking cold turkey can be a challenging process, but it can help to have coping mechanisms, like mints and chewing gum, to keep your mouth busy when youre craving a cigarette

You can bring these cigars anywhere, from the great outdoors to the next casual hangout

We were in Kojak's office and Telly said, 'Hey Kevin, I need somethin' here.' George handed Telly an apple and I said, 'no,' and a stagehand was standing off to the side (half asleep) with a lollipop jammed into his shirt pocket, along with cigs, pens, toothbrush, etc., and I said, 'Yo, the lollipop', as I motioned with my fingers (gimme the tootsie pop), and then said, 'Telly, here yah go!' Thus, the beginning of the 'lollipop cop.'" He also said about Telly Savalas's new determination off- the Kojak set: "He wanted to stop smoking

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The benefit of quitting cold turkey is you condense your time frame and dont prolong your cravings and withdrawal symptoms