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She added: We know that many people make a quit attempt in January, and while there are so many good reasons to stop smoking for yourself, we hope that this new campaign by highlighting the inter-generational smoking link with parents influencing their children will be the added motivation many need to ditch the cigarettes for good this year. Whether you are quitting for your children, or for your own health, Dr Jackson emphasised how important it is to be clear about why its important to you
This feeling can be stronger if you're not used to nicotine, use strong vape juice, vape on an empty stomach, or have certain health issues
Embrace each small victory along this journey, lean on the support of loved ones and healthcare professionals alike, but above all else trust unfailingly in your capacity to conquer this formidable challenge
That is called a window period