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The most effective ways to prevent cancers caused by cigarette smoking is to: Quit smoking immediately
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The exhaust system will be more effective if you cover the gaps at the bottom of the doors
In Canada, 3 pharmacotherapies (bupropion, nicotine replacement therapy [NRT], varenicline) are approved for smoking cessation,15 , 16 with others available as approved natural health products (e.g., cytisine).16 E-cigarettes (also referred to as vaporizers, vapes, or electronic nicotine delivery systems) might also help users quit tobacco smoking or reduce harms of smoking if a person switches from cigarettes to e-cigarettes.17 No e-cigarette products, however, have been approved for smoking cessation in Canada.18 Preferences for smoking cessation interventions vary, and people may attempt to quit multiple times with different interventions or combinations of interventions before being successful.19 This guideline provides a menu of evidence-based interventions that can be provided or referred to by practitioners to help adults choose options that are accessible to them and best fit with their values and preferences
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