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Nicotine is highly addictive, and the use of tobacco products is associated with increased risks of heart disease, stroke, and a variety of cancers
By six months, 15% of gradual quitters and 22% of abrupt quitters were still abstinent, as reported March 14 in the Annals of Internal Medicine
Quitting is a process, and Freedom from Smoking is individualized for each participant, Drake said
This strategy could potentially play a significant role in global efforts to reduce the health risks associated with smoking
Steam cleaners are also very effective for cleaning cigarette smoke out of furniture
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