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5 As argued in a previous blog, the best response to potential increases in illicit trade is to build on NZs strong border controls and relative geographical isolation, with further enhancements to surveillance and enforcement

But remember, quality comes at a price, and the imported goods can be quite hefty on the wallet

By addressing the main sources of air leaks and taking steps to protect your air quality, you can dramatically reduce exposure and breathe a little easier

Remind yourself of the benefits Write down or say out loud why you want to stop smoking and resist tobacco cravings

Sharing a cigarette with a friend or acquaintance can often be an indication of positive feelings about the relationship with that person