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I was told that this is caused by cigarettes, and if I continue, I will die. (Participant 6) Despite acknowledging severity, participants described difficulty translating awareness into sustained cessation: Perceived benefits of quitting and the role of exercise Participants articulated clear perceived benefits of smoking cessation, including improved breathing, increased energy, reduced disease risk, financial savings, and improved ability to exercise: It would be good for my health because I will be able to exercise more

These were all in the same purchase from Smoking Pipes

All of the students did not smoke at the beginning of the 12 month period

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