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Benefits of Quitting Smoking There are many benefits to quitting smoking, from small ones like being able to walk around the Augusta Riverwalk without becoming short of breath to decreasing your risk of premature death

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It is commonly done in lounges or cafs, where people gather to relax and converse

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This may have something to do with the fact that surveys have shown that a sizable majority of smokers in treatment for alcohol or drug addiction say they also want to quit smoking and that they think it is better to do so within six months of stopping drinking or using drugs rather than waiting until later