cigarette side effects Reported after use of tobacco cigarettes (n = 14), 10 Health Effects Caused by

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doi: 10.1016/j.ijer.2023.102225 106

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The long-term effects of tobacco addiction are as follows: Lung, throat, and mouth cancers Chronic obstructive pulmonary disease (COPD) Emphysema Heart disease Damaged blood vessels High cholesterol levels Premature death or reduced life expectancy Impact on Mental Health : Tobacco addiction has far-reaching effects on mental health, contributing to increased rates of anxiety , depression , and stress-related disorders , as mentioned in an article by the Mental Health Foundation titled Smoking and Mental Health. While many initially use tobacco as a way to cope with stress, it often worsens these mental health issues, creating a cycle of dependence and emotional turmoil

It works particularly well for those who prefer a controlled tobacco profile without moving into strong or ultra-light extremes