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The Ipswich Touch Test requires no equipment, offers very high specificity (98.9%) and is ideal for resource-limited settings, though its low sensitivity limits early detection

This can help protect you against free radicals, reduce oxidative stress, boost your immune system, detoxify and reduce cellular inflammation, and much more

Additionally, individuals with insulin resistance or diabetes may require higher selenium intake due to increased oxidative stress

Mishanina, T

2013 AHA/ACC guideline on lifestyle management to reduce cardiovascular risk: a report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines