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Complete experimental procedures and compound characterization data are available in the Supplementary Information, or from the corresponding author upon request

Stick to a whole-foods-based diet with plenty of fresh vegetables, lean proteins, and B12-rich foods like eggs and dairy

If you dont consume much vitamin B12 in your diet, or if your absorption rates are low, you should take a vitamin B12 supplement to keep your cardiovascular system functioning well and prevent conditions like heart disease and stroke