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Notably, polyunsaturated fatty acids (PUFAs), folates and probiotics have shown positive effects on these aspects (Table 2)

Its an amino acid that supports muscle recovery, gut health, and tissue repair, especially important for those who work out regularly or have active lifestyles

Rats pretreated with the traditional liver tonics Andrographis paniculata (100-200 mg/kg/day) and Picrorhiza kurroa (50-100 mg/kg/day) had lower markers of liver damage (ALT, AST, lipid peroxidation) after acetaminophen intoxication (Nagalekshmi 2011

Vitamin C helps support collagen production and enhances antioxidant effects

For best results, use consistently as part of a balanced diet and healthy lifestyle