Often called the master antioxidant, it plays a key role in: Neutralizing free radicals (harmful molecules that damage cells) Detoxifying heavy metals and environmental toxins Supporting immune function Repairing cellular damage While adults often use glutathione supplements to combat ageing or boost energy, its use in children is less straightforward
Important roles of dietary taurine, Creatine, carnosine, anserine and 4-Hydroxyproline in human nutrition and health
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